{"product_id":"sincerely-weighted-kegel-system","title":"Sincerely Weighted Kegel System","description":"\n\u003cp\u003eDiscover a personalized approach to pelvic floor wellness with the Sincerely Weighted Kegel System. Featuring three colour-coded weighted exercisers, this thoughtfully designed kit offers a convenient way to explore progressive pelvic floor exercises at a pace that suits your individual comfort and experience.\u003c\/p\u003e\n\n\u003cp\u003eStart with the pink 1.6 oz exerciser, explore the green 2.6 oz option or choose the purple 3.7 oz weight when additional resistance is appropriate. Each exerciser features a smooth silicone construction designed for comfortable intimate contact, while the graduated weights allow you to select different resistance levels for your personal training routine.\u003c\/p\u003e\n\n\u003cp\u003eComplete with a quick guide manual leaflet and a convenient storage pouch, the Sincerely Weighted Kegel System combines practical accessories with an easy-to-follow approach to weighted pelvic floor exercises. Whether you're exploring pelvic floor muscle awareness or looking for a set with multiple resistance options, this three-piece system offers flexibility and convenience in one package.\u003c\/p\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete Three-Piece Training System:\u003c\/strong\u003e Includes three individually weighted Kegel exercisers for progressive pelvic floor exercise routines.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColour-Coded Resistance Levels:\u003c\/strong\u003e Pink, green and purple exercisers make it easy to distinguish between the three included weights.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePink 1.6 oz Exerciser:\u003c\/strong\u003e The lightest included weight, offering a starting resistance option.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreen 2.6 oz Exerciser:\u003c\/strong\u003e Provides intermediate resistance for users seeking a different training level.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePurple 3.7 oz Exerciser:\u003c\/strong\u003e The heaviest included option for adults exploring additional weighted resistance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmooth Silicone Construction:\u003c\/strong\u003e Features a smooth surface designed for comfortable intimate contact.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProgressive Training Options:\u003c\/strong\u003e Allows users to select a weight appropriate for their comfort, experience and pelvic floor needs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePelvic Floor Muscle Engagement:\u003c\/strong\u003e Provides an object around which users can practise controlled pelvic floor contractions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick Guide Manual Included:\u003c\/strong\u003e Comes with an instructional leaflet offering guidance for using the exercise system.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConvenient Storage Pouch:\u003c\/strong\u003e Includes a pouch for discreet storage between uses.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy-Care Design:\u003c\/strong\u003e Smooth silicone surfaces support straightforward routine cleaning when following the manufacturer's instructions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePersonalized Wellness Routine:\u003c\/strong\u003e Three resistance levels offer flexibility for adults interested in appropriate weighted pelvic floor exercises.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eProduct Specifications\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Sincerely\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Name:\u003c\/strong\u003e Weighted Kegel System\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Type:\u003c\/strong\u003e Weighted vaginal Kegel exerciser kit\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNumber of Exercisers:\u003c\/strong\u003e 3\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Smooth silicone\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eResistance Options:\u003c\/strong\u003e Three graduated weights\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntended Use:\u003c\/strong\u003e Pelvic floor muscle exercise and awareness\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncluded Accessories:\u003c\/strong\u003e Quick guide manual leaflet and storage pouch\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e Not specified in supplied product information\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInternal Weight Material:\u003c\/strong\u003e Not specified in supplied product information\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRetrieval Mechanism:\u003c\/strong\u003e Not specified in supplied product information\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWater Resistance:\u003c\/strong\u003e Not specified in supplied product information\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial Certifications:\u003c\/strong\u003e Not specified in supplied product information\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eIncluded Weighted Exercisers:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePink:\u003c\/strong\u003e 1.6 oz (approximately 45g) — lightest included resistance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreen:\u003c\/strong\u003e 2.6 oz (approximately 74g) — intermediate resistance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePurple:\u003c\/strong\u003e 3.7 oz (approximately 105g) — heaviest included resistance\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat's Included:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 pink weighted Kegel exerciser — 1.6 oz\u003c\/li\u003e\n\u003cli\u003e1 green weighted Kegel exerciser — 2.6 oz\u003c\/li\u003e\n\u003cli\u003e1 purple weighted Kegel exerciser — 3.7 oz\u003c\/li\u003e\n\u003cli\u003e1 quick guide manual leaflet\u003c\/li\u003e\n\u003cli\u003e1 storage pouch\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eUse \u0026amp; Care\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eChoose an Appropriate Weight:\u003c\/strong\u003e Select the pink, green or purple exerciser based on your experience, comfort and individual pelvic floor needs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRead the Included Guide:\u003c\/strong\u003e Review the quick guide manual leaflet before beginning your exercise routine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInspect Before Use:\u003c\/strong\u003e Check each exerciser and any retrieval components for visible damage, wear or changes in texture.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClean Before Use:\u003c\/strong\u003e Wash the exerciser using a manufacturer-approved cleaning method before the first session and between uses.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eApply Lubricant:\u003c\/strong\u003e Use a compatible \u003ca href=\"https:\/\/sourceadult.com\/collections\/water-based-lubricants\"\u003ewater-based lubricant\u003c\/a\u003e to help reduce friction during insertion and removal.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInsert Gently:\u003c\/strong\u003e Follow the positioning instructions in the included guide. Never force insertion, and understand the recommended removal method before use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePractise Controlled Contractions:\u003c\/strong\u003e Follow appropriate pelvic floor exercise guidance, focusing on gentle muscle engagement followed by complete relaxation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStart with Suitable Resistance:\u003c\/strong\u003e The pink exerciser is the lightest option, but even the lightest weight may not be appropriate for everyone.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProgress Gradually:\u003c\/strong\u003e Explore the green or purple exercisers only when additional resistance is appropriate for your comfort and pelvic floor function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFocus on Technique:\u003c\/strong\u003e Controlled muscle engagement and complete relaxation are more important than increasing weight or session duration.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAvoid Prolonged Wear:\u003c\/strong\u003e Follow the manufacturer's recommended exercise duration rather than wearing weighted exercisers continuously.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStop if Uncomfortable:\u003c\/strong\u003e Discontinue use if you experience pain, unusual pressure, irritation or muscle fatigue.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRemove Carefully:\u003c\/strong\u003e Relax your pelvic floor muscles and follow the manufacturer's recommended removal instructions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClean After Use:\u003c\/strong\u003e Use a compatible \u003ca href=\"https:\/\/sourceadult.com\/collections\/toy-cleaners-1\"\u003etoy cleaner\u003c\/a\u003e or mild soap and water, provided the method is approved by the manufacturer.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDry Thoroughly:\u003c\/strong\u003e Allow each exerciser to dry completely before storage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse the Included Pouch:\u003c\/strong\u003e Store the clean, dry exercisers in the provided storage pouch between uses.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePelvic Health Considerations:\u003c\/strong\u003e Consult a qualified pelvic health professional before use if you are pregnant, postpartum, experiencing pelvic pain, urinary symptoms or undergoing pelvic floor rehabilitation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eStaff Tip\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eThe Sincerely Weighted Kegel System makes it convenient to identify different resistance options thanks to its colour-coded design. Pink is the lightest at 1.6 oz, green offers 2.6 oz and purple provides the heaviest resistance at 3.7 oz.\u003c\/p\u003e\n\n\u003cp\u003eBegin with a weight that feels appropriate for your experience rather than automatically choosing the lightest or heaviest option. Focus on controlled pelvic floor contractions and complete relaxation, and use a compatible water-based lubricant to help make insertion and removal more comfortable.\u003c\/p\u003e\n\n\u003cp\u003eKeep the included quick guide handy when exploring your routine, and use the storage pouch to keep the exercisers organized after cleaning and drying. If you're using pelvic floor exercises to address bladder symptoms or another health concern, seek individualized guidance from a qualified pelvic health professional.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eRecommended Accessories\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003ca href=\"https:\/\/sourceadult.com\/collections\/water-based-lubricants\"\u003eWater-Based Lubricants\u003c\/a\u003e:\u003c\/strong\u003e Explore lubricants designed to help reduce friction and support comfortable insertion and removal. Confirm compatibility with the manufacturer's silicone recommendations.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003ca href=\"https:\/\/sourceadult.com\/collections\/toy-cleaners-1\"\u003eToy Cleaners\u003c\/a\u003e:\u003c\/strong\u003e Browse intimate accessory cleaning products suitable for silicone surfaces. Follow the manufacturer's cleaning instructions for proper care.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIncluded Accessories:\u003c\/strong\u003e A quick guide manual leaflet and storage pouch are already included with the three weighted exercisers.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eWhat is included in the Sincerely Weighted Kegel System?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eThe kit includes three colour-coded weighted Kegel exercisers: a pink 1.6 oz ball, a green 2.6 oz ball and a purple 3.7 oz ball. It also includes a quick guide manual leaflet and a storage pouch.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eWhat is the difference between the three Kegel weights?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eThe pink exerciser weighs 1.6 oz and provides the lightest included resistance. The green exerciser weighs 2.6 oz and offers intermediate resistance. The purple exerciser weighs 3.7 oz and is the heaviest option. Choose a weight appropriate for your comfort, experience and pelvic floor needs.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eIs the Sincerely Weighted Kegel System suitable for beginners?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eThe set includes a lighter 1.6 oz option for adults interested in exploring weighted pelvic floor exercises. However, weighted training is not appropriate for everyone. Beginners and those with pelvic health concerns may benefit from guidance from a qualified pelvic health professional.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eWhat material are the Sincerely Weighted Kegel Balls made from?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eAccording to the supplied product information, the exercisers feature smooth silicone construction. The internal weight material and additional material certifications have not been specified.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eHow do I clean and store the Sincerely Weighted Kegel Balls?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eClean each exerciser before and after use using a manufacturer-approved toy cleaner or mild soap and water. Rinse as directed, allow the exercisers to dry completely and store them in the included pouch between uses.\u003c\/p\u003e\n\u003c\/details\u003e\n","brand":"Sportsheets","offers":[{"title":"Kegel","offer_id":45026958508283,"sku":"*u-ss520-82","price":62.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0275\/6001\/8055\/files\/sincerely-weighted-kegel-system-by-sportsheets-source-adult-toys.jpg?v=1705283603","url":"https:\/\/sourceadult.com\/products\/sincerely-weighted-kegel-system","provider":"SOURCE ADULT TOYS","version":"1.0","type":"link"}