{"product_id":"nobu-essentials-kiki-kegel-training-set","title":"Nobu Kiki Kegel Training Kit","description":"\n\u003cp\u003eMake pelvic floor exercise your own with the Nobü Essentials Kiki Kegel Training Set. Featuring five interchangeable weights ranging from 21g to 38g, Kiki offers a flexible approach to exploring pelvic floor muscle engagement, awareness and control at a pace that feels comfortable for you.\u003c\/p\u003e\n\n\u003cp\u003eCrafted from silky-smooth, medical-grade silicone, Kiki combines firm weighted balls with flexible casings for a comfortable, practical design. Its interchangeable system allows you to adjust the weight configuration to suit your preferences, while the soft-touch exterior and coral and green colour scheme add a modern, approachable feel.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're beginning a pelvic floor exercise routine or looking for additional resistance options, Nobü Essentials Kiki offers a customizable, non-vibrating training experience. With five distinct weights and multiple possible combinations, this versatile set makes it easy to personalize your intimate wellness routine.\u003c\/p\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e5 Interchangeable Weights:\u003c\/strong\u003e Includes five weighted balls measuring 21g, 25g, 28g, 33g and 38g.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProgressive Resistance Options:\u003c\/strong\u003e Explore different weights according to your comfort, experience and pelvic floor exercise needs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCustomizable Combinations:\u003c\/strong\u003e Interchangeable design allows you to adjust the weight configuration for a personalized experience.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMedical-Grade Silicone:\u003c\/strong\u003e Silky-smooth, soft-touch silicone provides a comfortable surface for intimate contact.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFirm Weighted Balls:\u003c\/strong\u003e Hard internal balls are housed in flexible silicone casings.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeginner-Friendly Design:\u003c\/strong\u003e Multiple weight options allow users to select a suitable starting point.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-Vibrating:\u003c\/strong\u003e Provides weighted resistance without motors, batteries or charging.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCoral and Green Styling:\u003c\/strong\u003e Modern two-tone colour scheme adds a playful touch to the practical design.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eProduct Specifications\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Nobü\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCollection:\u003c\/strong\u003e Nobü Essentials\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Name:\u003c\/strong\u003e Kiki\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Type:\u003c\/strong\u003e Interchangeable weighted kegel training set\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNumber of Weights:\u003c\/strong\u003e 5\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIndividual Weights:\u003c\/strong\u003e 21g, 25g, 28g, 33g and 38g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Medical-grade silicone\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConstruction:\u003c\/strong\u003e Hard weighted balls in flexible casings\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSurface:\u003c\/strong\u003e Silky-smooth, soft-touch finish\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColours:\u003c\/strong\u003e Coral and green\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVibration:\u003c\/strong\u003e None\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePower Source:\u003c\/strong\u003e Not required\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInsertable Length:\u003c\/strong\u003e 3.5 in. (9 cm)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Length:\u003c\/strong\u003e 6.5 in. (16.5 cm)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBead Diameter:\u003c\/strong\u003e 1.25 in. (3 cm)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePackaging Depth:\u003c\/strong\u003e 2 in. (5 cm)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePackaging Width:\u003c\/strong\u003e 5 in. (13 cm)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePackaging Height:\u003c\/strong\u003e 7 in. (18 cm)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eUse \u0026amp; Care\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSelect Your Weight:\u003c\/strong\u003e Begin with a comfortable weight option, such as the lightest 21g ball, and adjust according to your individual experience and exercise needs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCustomize the Configuration:\u003c\/strong\u003e Follow the manufacturer's instructions when inserting, removing or combining interchangeable weights in their silicone casings.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInspect Before Use:\u003c\/strong\u003e Check the silicone casings and all components for visible damage or wear.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eApply Lubricant:\u003c\/strong\u003e Use a suitable \u003ca href=\"https:\/\/sourceadult.com\/collections\/water-based-lubricants\"\u003ewater-based lubricant\u003c\/a\u003e to help reduce friction during insertion and removal.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInsert Gently:\u003c\/strong\u003e Position the assembled exerciser comfortably without forcing insertion. Follow the manufacturer's directions for correct orientation and removal.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExercise at Your Own Pace:\u003c\/strong\u003e Use appropriate pelvic floor exercise techniques and begin with comfortable sessions. Stop if pain, pressure or discomfort occurs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClean After Use:\u003c\/strong\u003e Follow the manufacturer's cleaning instructions for the silicone casings and interchangeable components.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDry and Store:\u003c\/strong\u003e Allow all cleaned components to dry completely before reassembly or storage.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eStaff Tip\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eStart by exploring the lightest 21g weight and become familiar with Kiki's interchangeable design before trying heavier options. The five included weights offer flexibility, but the heaviest combination is not necessarily the most appropriate for every user. Focus on comfortable positioning, proper pelvic floor exercise technique and gradual adjustments rather than increasing resistance quickly.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eRecommended Accessories\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003ca href=\"https:\/\/sourceadult.com\/collections\/water-based-lubricants\"\u003eWater-Based Lubricants\u003c\/a\u003e:\u003c\/strong\u003e Explore personal lubricants that help reduce friction and support comfortable insertion and removal. Confirm compatibility with the manufacturer's recommendations before use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003ca href=\"https:\/\/sourceadult.com\/collections\/toy-cleaners-1\"\u003eToy Cleaners\u003c\/a\u003e:\u003c\/strong\u003e Browse intimate accessory cleaning products suitable for silicone surfaces. Follow the manufacturer's care instructions for both the flexible casings and interchangeable weights.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/details\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eWhat is included in the Nobü Essentials Kiki Kegel Training Set?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eKiki features five interchangeable weighted balls measuring 21g, 25g, 28g, 33g and 38g. The system uses firm weighted balls and flexible medical-grade silicone casings to offer customizable resistance options.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eIs the Nobü Essentials Kiki Kegel Set suitable for beginners?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eKiki offers multiple weight options, including a 21g ball, making it an approachable option for adults exploring weighted pelvic floor exercises. Begin with a comfortable configuration and follow appropriate exercise guidance. Individual pelvic floor needs vary.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eHow do the interchangeable weights work?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eThe Kiki system includes five weighted balls that can be exchanged to adjust the resistance. Its design also supports multiple combinations for personalized exercise. Follow the manufacturer's instructions for assembling the casings and selecting supported weight configurations.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eWhat are the dimensions of the Nobü Essentials Kiki?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eThe supplied specifications list an insertable length of 3.5 inches (9 cm), a total length of 6.5 inches (16.5 cm) and a bead diameter of 1.25 inches (3 cm). Packaging measures approximately 2 x 5 x 7 inches (5 x 13 x 18 cm).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eDoes the Nobü Essentials Kiki Kegel Set vibrate or require batteries?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eNo. Kiki is a non-vibrating, manually weighted kegel training system. It does not require batteries or charging. Its resistance comes from the interchangeable weighted balls rather than a motor.\u003c\/p\u003e\n\u003c\/details\u003e\n","brand":"Nobu","offers":[{"title":"Kegel","offer_id":47730809929979,"sku":"k-nb001813","price":49.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0275\/6001\/8055\/files\/kiki-kegel-training-kit-by-nobu-source-adult-toys.jpg?v=1764210165","url":"https:\/\/sourceadult.com\/products\/nobu-essentials-kiki-kegel-training-set","provider":"SOURCE ADULT TOYS","version":"1.0","type":"link"}